The Forgiveness Factor

The”F” Word
Forgive! Forgive!
There is an “F” word which seems difficult to tackle, even pronounce.  It produces lots of bile, toxins, etc., yet we ignore it to our peril, at times for aeons. 
We detoxify our bodies, cleanse our colons,  flex our muscles and stretch our bodies, minds and spirit, yet, somehow
we continue to avoid anything that has [...]

Nutritional qualities of the Asparagus

What spear nourishes and does no harm? The Asparagus Spear
Asparagus is the leading supplier among vegetables of folic acid,  which is necessary for blood cell formation, growth, and prevention of liver disease. Folacin has been shown to play a significant role in the prevention of neural tube defects, such as spina bifida, that cause paralysis and death [...]

Women with breast cancer and laughter therapy

Click here for information on our documentary and how you can become involved, as well as for information on health and nutrition wellness and wellbeing  during challenges of breast cancer

Dealing with breast cancer through laughter therapy

Laugh, laugh, laugh – whether you feel good or not
It is said that laughter is the best medicine.  There is strong evidence that laughter can actually improve health and help fight disease. Current research shows that our brains can make us healthier and happier, and laughter is one of the strategies used bring this about.  For more information [...]

Brain Game

Lear about Brain Game tools to have fun with. Improve memory and learning ability, as well as sharpen your focusing skills playing the brain game.
What is the best exercise for your brain. Is there one? Many would say that learning the computer, learning a language, playing bridge…are very good exercises for the brain.
However, thousands of [...]

Fun Brain

Fun Brain – learn how to exercise your brain and have fun. A fun brain is focused, helps improve memory and learning.
Human beings love to laugh, and the average adult laughs 17 times a day which might seem natural, but the funny thing is that we are one of the only species that [...]

Toothpaste or soap – your choice

 Toothpaste from China recall?
The FDA is considering the withdrawal of several brands of toothpaste made in China from shelves in the market place because they contain traces of a chemical know to be hazardous to health (CNN Breaking News).
Diethylene glycol ( an industrial solvent used in engine coolants and anti-freeze) was found in toothpaste sold [...]

Drinking Water and War

Soon water will no longer mean life in Iraq 
The Euphrates River is one of the most important rivers in the world.  It has now become polluted due to war and oil spillage, and as such does not provide quality drinking water to the people of the area, especially the children and disadvantaged of war-torn Iraq.
Construction [...]

Moringa is good for people, water, the planet

Moringa – the drumstick tree
Moringa is a tropical tree, fast growing, resistant to drought and an important source of food for people and animals in many countries. There are 13 species known, of which Moringa oleifera is particularly easy to reproduce and its growth is very fast.
It has been lauded since Aryuvedic times. [...]

Know what’s in your Bottled Water

What’s in your bottle of water?
Just in case you might want to know and investigate the quality of the water you just purchased in a bottle, The Environmental Working Group (EWG) has embarked on a study on the safety of bottled water.  EWG needs your help to build a label database.
Get the nearest bottle of water [...]