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Water

To our readers

Ensuring environmental sustainability is a goal – Goal 7 – of the United Nations Millennium Development Goals and Muriella’s Corner is committed to support its implementation, in partnership with all who intend to help more than one billion people release their creative energies, to help free them from the shackles of a life of continuing and overwhelming poverty.

Some of you might have noticed that water has been a recurring topic* on Muriella’s Corner and blogs. This seeming bias is due to almost three decades of work in the United Nations in the area of environment, water and sanitation.

REMEMBER TO STAND UP FOR THE ELIMINATION OF POVERTY ON

17 OCTOBER 2007

Muriella’s Corner

*These are earlier issues on water
To filter or not…
End of an era…error?
Environment and you
Water, water, ice
Tips for Travelers to the Tropics

Most of my work took me to developing countries over short and long periods, working with communities, governments and not-for-profit agencies in the drilling of wells, installation of handpumps, building of latrines.

The theme of water vibrates around the globe. In most developing countries, water quantity and water quality are main hurdles for the people. In others, water quality is the main challenge.

I have seen, first hand, the pain and suffering diseases cause to families who ingest and bathe in water populated by parasites – diseases like dracunculiasis (guinea worm), schisostomiasis,bilharziasis, and all the -isises- you can think of.

People’s lives are very affected, too ill to work, not enough time to go to school as fetching water is one of the main duties, especially of girls, and so on.

But they are forced to drink what is available, even though the source is questionable.

They have no CHOICE.

On the other hand, in the developed countries, there is no lack of water. In the quest to make the water potable, many chemicals are added. One of the most insidious is chlorine.

But, since exotic diseases are not present in the water supply, people are hardly concerned about the chemicals and as such continue to drink,shower and bathe in chlorinated water (swimming pools reek of chlorine).

Some are buying bottled water, but here again, hardly any attention is given to health issues – e.g. the water source from which the water is bottled is questionable; the plastic containers are questionable, pollution issues, the financial costs of buying a bottle of water – not enough to drink per day; no attention given to the water used for showering, bathing, cooking, etc., etc.

What is to be done?

The most important thing, we believe, is for people to know that they have a choice. Information propelled them to be users of bottled water, to choose to drink bottled water instead of tap water. But if their grasp of what propelled them is understood overall, they would also be concerned about the water used for showering, bathing, cooking.

We have prepared a comprehensive newsletter on Water with the following headings:

The Water Cure
Different types of water
Bottled Water – clear choices
Brands of Bottled Water; Filtration systems
Chlorine and cancer?
Chlorine and Asthma?
Testimony on drinking water
Discussion H2O

Given the amount of information this entails, we have decided to send it to you in short sips, so that you can click through and read the article you prefer. We recommend however that you read all of them as they will be of use to you as you make your choices.

We have also developed podcasts on water and can make them available upon request.

We will continue the focus on drinking water (quality and quantity), given the focus on this issues as Goal 7 of the Millennium Development Goals

-Reducing poverty and achieving sustained development must be done in conjunction with a healthy planet. The Millennium Goals recognize that environmental sustainability is part of global economic and social well-being. Unfortunately exploitation of natural resources such as forests, land, water, and fisheries-often by the powerful few-have caused alarming changes in our natural world in recent decades, often harming the most vulnerable people in the world who depend on natural resources for their livelihood.

Goal 7 of the Millennium Development Goals sets out by the year 2015 to:

  • Integrate the principles of sustainable development into country policies and programmes; reverse loss of environmental resources.
  • Reduce by half the proportion of people without sustainable access to safe drinking water.
  • Achieve significant improvement in lives of at least 100 million slum dwellers, by 2020. (Source: millenniumcampaign.org)

For full articles and links go to this webpage

Thank you

Muriella’s Corner

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The chemicalization of the American Breakfast

Industrial food processing and health issues

Note: Muriella’s Corner has been following the issues raised regarding chemicals in our water supply, our cosmetics, our children’s toys…but these refer usually to heavy metals and other toxic chemicals. But we have not been consciously following the processing of foods and how they are denatured and rendered devoid of nutrients, and how we willingly choose and buy these products usually because of the way they are marketed to us and not because of a conscious choice.

The Editor, Muriella’s Corner

Many of us are becoming increasingly aware of the intimate relationship between the foods we eat and our health. But how many of us ever consider that the way our foods are processed can be devastating to our health and that of the next generation?

Food processing is natural and traditional. Farmers, artisans, homemakers all process foods, especially to enhance digestion and to secure and preserve foods. However, with the advent of the industrial processing industry, these two basic reasons have given place to increased profits and reduced nutritional content in the foods processed.

Sally Fallon founder of westonaprice.org, takes us through the chemicalization of our American Breakfast – the dirty secrets of the industry processing our cereal, milk, bacon, orange juice…Read full article in Muriella’s Corner online newsletter

Packaged Cereals

In his book Fighting the Food Giants – A Former Corporate Insider Reveals How America’s Huge Food Conglomerates are Ripping You Off! , Paul Stitt describes how the extrusion process used for these cereals destroys the fatty acids and even the chemical vitamins that are added at the end. The amino acids are rendered very toxic by this process and lysine, a crucial nutrient, is especially denatured by extrusion. This is how all the boxed cereals are made, even the ones sold in the health food stores. All dry cereals that come in boxes are extruded cereals.

Old fashioned porridge

In Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats , it is explained that old fashioned porridges should be soaked overnight in an acid medium (in warm water with one tablespoon of something acidic like a tablespoon of yogurt, lemon juice or vinegar) to neutralize the tannins, complex proteins, enzyme inhibitors and phytic acid. The next morning, the porridge cooks in about a minute. Of course, you eat your porridge with butter or cream like our grandparents did. The nutrients in the fats are needed to absorb the nutrients in the grains. That was one of the great lessons of Weston Price, that without the vitamins present in animal fats (vitamins A and D), you cannot assimilate minerals and other vitamins. You can be taking mineral supplements, drinking green juices or eating organic food until it comes out your ears, but you cannot absorb the minerals in your food without vitamins A and D that are exclusively found in the animal fats.

Milk

The minute you start to process your milk, you destroy Mother Nature’s perfect food.

The industrial system of agriculture puts our dairy cows inside on cement all their lives and gives them foods that cows are not designed to eat—grain, soy, citrus peel cake and bakery waste. These modern cows produce huge amounts of watery milk which is very low in fat.

Milk from these industrial cows is then shipped to a milk factory. The largest milk poisoning in American history occurred in 1985 where more than 197,000 people across three states were sickened after a “pasteurization failure” at an Illinois bottling plant.

…Of the reconstituted milks, whole milk will most closely approximate original cow’s milk. The butterfat left over will go into butter, cream, cheese, toppings and ice cream. The dairy industry loves to sell low fat milk and skim milk because …READ MORE ON MILK, Milk Allergies, Powdered Milk.

Orange Juice

A quote from Processed and Prepared Foods states that “a new orange juice processing plant is completely automated and can process up to 1,800 tons of oranges per day to produce frozen concentrate, single strength juice, oil extracted from the peel, and cattle feed.”

In the processing, the whole orange is put into the machine. Enzymes are added to get as much oil as possible out of the skin. Oranges are a very heavily sprayed crop. These sprays are cholinesterase inhibitors, which are real neurotoxins. When they put the oranges in the vats and squeeze them, all those pesticides go into the juice.

What about the orange peel used for cattle feed? The dried left-over citrus peel is processed into cakes which are still loaded with cholinesterase inhibitors and organophosphates. Mark Purdey in England has shown these neurotoxins are correlated with “Mad Cow Disease” (Bovine Spongiform Encephalitis or BSE). The use of organophosphates either as a spray on the cows or in their feed is one of the causes of the degeneration of the brain and nervous system in the cow and if these components are doing this to the nervous system of the cow, there’s a possibility they are doing this to you also. In fact, a study carried out in Hawaii found that consumption of fruit and fruit juices was the number one dietary factor for the development of Alzheimer’s disease. The researchers speculated that the real culprit was the pesticides used in fruit—and concentrated in the juices due to modern processing techniques.

The FDA has decreed that we can no longer buy raw juice, because it might be a source of pathogens. But it might surprise you to know that they have found fungus that is resistant to pressure and heat in the processed juices. One study found that 17% of Nigerian packages of orange juice and 20% of mango and tomato juices contained heat resistant fungi. They also found E. coli in the orange juice that was pressure resistant and had survived pasteurization. So there is plenty of danger from contamination from pasteurized juices.

In one study, heat-treated and acid-hydrolyzed orange juice was tested for mutagenic activity. The authors hypothesized that the heating process produces intermediate products, which under test conditions, give rise to mutagenicity, and cytotoxicity. In other words you have got cancer-causing compounds in your orange juice. In another study, gel filtration and high performance liquid chromatography were used to obtain mutagenic fractions from heated orange juice.

Another study shows just how toxic and damaging these juices are to teeth. They found that rats had more tooth decay from these commercial juices than they did from soda pop, which is loaded with sugar.

One more thing about processed orange juice. Have you ever wondered why processed orange juice stays cloudy, why the solids do not settle? This is because soy protein combined with soluble pectin is added, and this keeps the juice permanently cloudy. It might be interesting to know, for those of you who are allergic to soy.

The full article and more contained in Muriella’s Corner newsletter

http://www.muriellascorner.com

The Rut 2.0

visit http://www.charisma.unfranchise.com and contact sales@mgassociates-inc.com

Nutriphysical

visit http://www.charisma.unfranchise.com and take the nutriphysical – contact sales@mgassociates-inc.com

STAND UP! For eliminating poverty…

Grassroots organization in Bangladesh BRAC and the hip hop community through the Hip Hop Youth Summit Council commit to ending poverty by Standing Up...

International Day of Elimination of Poverty – A Stand Up Day! from 5 pm on 16 October to 5 pm on 17 October…

go to http://www.millenniumcampaign.org and get involved

Click here for interview between A. Husain of the United Nations Development Programme and Mr F. Abed of BRAC, Bangladesh

And click here for interview with Mr Fisher, Founder of HipHop Youth Summit Council on activities by the Hip Hop community for Stand Up.

Stand up for the elimination and eradication of poverty from the planet!

Your action of standing up, of standing for the elimination and eradication of poverty will add you as a supporter of this worldwide call for the billions on the planet to stand up for each other, stand for the eradication and elimination of poverty, that is, to blast the scourge of abject poverty off the face of the planet, and to subscribe to helping communities as they work towards the achievement of the millennium development goals (MDGs)

Watch the Video Here

Stand Up and Speak Out for the 1.1 billion people who live on less than $1 a day
Stand Up and Speak Out to make world leaders listen
Stand Up and be counted
Stand Up and be heard
Stand Up and Speak Out for the Millennium Development Goals

Stand up! Stand for! Be Counted!

Here are images of the MDGs as they are now – We can fill in the blanks with the images of what we want to see:

Get images of all eight goals here


|Osteoporosis| nutrition and cultural attitudes

 Update on osteoporosis

NEW DELHI: While a great many people worry about their heart and know that rising blood pressure and cholesterol levels are not a healthy sign either, few seem to care about the need to keep their bones healthy.

A new pilot study carried out  revealed that there isn’t enough public awareness about how to keep the bones healthy. Most people tend to dismiss ailments related to the bones as an “old age disease”.  More on osteoporosis and attitudes in India here

Osteoporosis – a gender-blind disease

excerpt from the National Osteoporosis Foundation
According to the National Osteoporosis Foundation, today, 2 million American men have osteoporosis, and another 12 million are at risk for this disease. Yet, despite the large number of men affected, osteoporosis in men remains underdiagnosed, underreported, and inadequately researched.

Muriella’s Corner newsletter has researched and included articles on all aspects of osteoporosis, beginning with the challenges of definition of osteoporosis to nutrition and bone health

There is also general information on your bones and you as well as a section on woman to woman issues and osteoporosis.

For example, there are issues raised below that every woman should know about.

 Osteoporosis and Fosamax
excerpt from Marcelle Pick, OB/GYN NP

In a mere 20 years, the perception of osteoporosis has morphed from a rare but serious disease that affected only older women to a frightening condition of epidemic proportions that threatens almost half of post-menopausal women in the US.

Not much has changed except the hype.   The publicity about osteoporosis is mostly about profits, not about women’s health.

Every woman should understand that there’s so much you can do to support bone health — naturally and without drugs, at times many patients actually reverse osteoporosis by fixing their nutrition and digestion and adrenal function.

Cut through the hype and understand the reality behind your risk of osteoporosis — and what you should be doing to promote bone health no matter your age.  Read more

Wellness and Breast Cancer

From Muriella’s Corner, the online newsletter on health and nutrition, we will share information and healing methodologies relevant to cancer wellness.
Read More

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