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The chemicalization of the American Breakfast

Industrial food processing and health issues

Note: Muriella’s Corner has been following the issues raised regarding chemicals in our water supply, our cosmetics, our children’s toys…but these refer usually to heavy metals and other toxic chemicals. But we have not been consciously following the processing of foods and how they are denatured and rendered devoid of nutrients, and how we willingly choose and buy these products usually because of the way they are marketed to us and not because of a conscious choice.

The Editor, Muriella’s Corner

Many of us are becoming increasingly aware of the intimate relationship between the foods we eat and our health. But how many of us ever consider that the way our foods are processed can be devastating to our health and that of the next generation?

Food processing is natural and traditional. Farmers, artisans, homemakers all process foods, especially to enhance digestion and to secure and preserve foods. However, with the advent of the industrial processing industry, these two basic reasons have given place to increased profits and reduced nutritional content in the foods processed.

Sally Fallon founder of westonaprice.org, takes us through the chemicalization of our American Breakfast – the dirty secrets of the industry processing our cereal, milk, bacon, orange juice…Read full article in Muriella’s Corner online newsletter

Packaged Cereals

In his book Fighting the Food Giants – A Former Corporate Insider Reveals How America’s Huge Food Conglomerates are Ripping You Off! , Paul Stitt describes how the extrusion process used for these cereals destroys the fatty acids and even the chemical vitamins that are added at the end. The amino acids are rendered very toxic by this process and lysine, a crucial nutrient, is especially denatured by extrusion. This is how all the boxed cereals are made, even the ones sold in the health food stores. All dry cereals that come in boxes are extruded cereals.

Old fashioned porridge

In Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats , it is explained that old fashioned porridges should be soaked overnight in an acid medium (in warm water with one tablespoon of something acidic like a tablespoon of yogurt, lemon juice or vinegar) to neutralize the tannins, complex proteins, enzyme inhibitors and phytic acid. The next morning, the porridge cooks in about a minute. Of course, you eat your porridge with butter or cream like our grandparents did. The nutrients in the fats are needed to absorb the nutrients in the grains. That was one of the great lessons of Weston Price, that without the vitamins present in animal fats (vitamins A and D), you cannot assimilate minerals and other vitamins. You can be taking mineral supplements, drinking green juices or eating organic food until it comes out your ears, but you cannot absorb the minerals in your food without vitamins A and D that are exclusively found in the animal fats.

Milk

The minute you start to process your milk, you destroy Mother Nature’s perfect food.

The industrial system of agriculture puts our dairy cows inside on cement all their lives and gives them foods that cows are not designed to eat—grain, soy, citrus peel cake and bakery waste. These modern cows produce huge amounts of watery milk which is very low in fat.

Milk from these industrial cows is then shipped to a milk factory. The largest milk poisoning in American history occurred in 1985 where more than 197,000 people across three states were sickened after a “pasteurization failure” at an Illinois bottling plant.

…Of the reconstituted milks, whole milk will most closely approximate original cow’s milk. The butterfat left over will go into butter, cream, cheese, toppings and ice cream. The dairy industry loves to sell low fat milk and skim milk because …READ MORE ON MILK, Milk Allergies, Powdered Milk.

Orange Juice

A quote from Processed and Prepared Foods states that “a new orange juice processing plant is completely automated and can process up to 1,800 tons of oranges per day to produce frozen concentrate, single strength juice, oil extracted from the peel, and cattle feed.”

In the processing, the whole orange is put into the machine. Enzymes are added to get as much oil as possible out of the skin. Oranges are a very heavily sprayed crop. These sprays are cholinesterase inhibitors, which are real neurotoxins. When they put the oranges in the vats and squeeze them, all those pesticides go into the juice.

What about the orange peel used for cattle feed? The dried left-over citrus peel is processed into cakes which are still loaded with cholinesterase inhibitors and organophosphates. Mark Purdey in England has shown these neurotoxins are correlated with “Mad Cow Disease” (Bovine Spongiform Encephalitis or BSE). The use of organophosphates either as a spray on the cows or in their feed is one of the causes of the degeneration of the brain and nervous system in the cow and if these components are doing this to the nervous system of the cow, there’s a possibility they are doing this to you also. In fact, a study carried out in Hawaii found that consumption of fruit and fruit juices was the number one dietary factor for the development of Alzheimer’s disease. The researchers speculated that the real culprit was the pesticides used in fruit—and concentrated in the juices due to modern processing techniques.

The FDA has decreed that we can no longer buy raw juice, because it might be a source of pathogens. But it might surprise you to know that they have found fungus that is resistant to pressure and heat in the processed juices. One study found that 17% of Nigerian packages of orange juice and 20% of mango and tomato juices contained heat resistant fungi. They also found E. coli in the orange juice that was pressure resistant and had survived pasteurization. So there is plenty of danger from contamination from pasteurized juices.

In one study, heat-treated and acid-hydrolyzed orange juice was tested for mutagenic activity. The authors hypothesized that the heating process produces intermediate products, which under test conditions, give rise to mutagenicity, and cytotoxicity. In other words you have got cancer-causing compounds in your orange juice. In another study, gel filtration and high performance liquid chromatography were used to obtain mutagenic fractions from heated orange juice.

Another study shows just how toxic and damaging these juices are to teeth. They found that rats had more tooth decay from these commercial juices than they did from soda pop, which is loaded with sugar.

One more thing about processed orange juice. Have you ever wondered why processed orange juice stays cloudy, why the solids do not settle? This is because soy protein combined with soluble pectin is added, and this keeps the juice permanently cloudy. It might be interesting to know, for those of you who are allergic to soy.

The full article and more contained in Muriella’s Corner newsletter

http://www.muriellascorner.com

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Lead poisoning in children

Childhood lead poisoning

One of the most natural things a young child does is to place objects in its mouth. Touching and tasting is how infants learn. However, the combination of a developing brain, young body and this tendency to put things in their mouths is what puts young children at risk of lead poisoning. Not just directly from touching objects like toys that could be covered with lead based paint, but because the lead is present in tiny dust particles that get onto toys, in the soil, and on other interesting objects in the child’s every day environment.

Lead is dangerous for young children at lower levels than it is for adults because it affects the developing brain and their bodies absorb it more easily, especially in the gut. Lead poisoning in young children can lead to lower IQ, learning disabilities and behavioural problems. MORE ON LEAD AND CHILDREN HERE

With all the brouhaha about the recall of the millions of toys and related products with lead manufactured in China, most of the emphasis was on children outside of China.

However, studies show and are revealing more and more that chinese children have an ongoing and daily relationship with lead.

From Beijing: Parents around the world may have been shocked this week when 1.5mn Chinese-made Fisher-Price toys were recalled because of excessive lead content, but for mums and dads in China lead poisoning is just a fact of life.

A childhood development specialist at Peking University’s Health Science Centre said that the worry is not about big toy makers but about small factories. It is a matter of money and choice. Some Chinese parents cannot afford better, so they buy the cheapest on the stall.
Apparently toys are not the biggest threat. China has phased out leaded petrol, but house paint, old pipes and buildings and belching factories are still big sources of lead.
A study of Chinese cities in 2004 found that 10.5% of children had lead levels in their blood of at least 100 microgrammes per litre — a level considered unhealthy by the World Health Organisation. MORE ON CHINA AND LEAD HERE

SEOUL : Officials at U.S. military hospitals across the Pacific said parents who are concerned about recent toy recalls can have their children tested for lead exposure.

Many base medical officials contacted Friday said infants are regularly screened for lead exposure during routine checkups.

On U.S. bases in South Korea, parents are provided with “The Well Baby Handbook,” which provides an overview of the screening process and a seven-question questionnaire that parents and medical personnel fill out during an infant’s six-month checkup and during yearly physicals between ages 2 and 6. MORE ON US BASES AND LEAD POISONING HERE

United States: Children can be exposed to lead from lead-based paint in older buildings, or from contaminated soil near highways where vehicles once used leaded gasoline. Lead levels in children have dropped since lead was banned from both paint and fuel, but they remain significant. In 1990 the U.S. Department of Health and Human Services (DHHS) established as a national goal reducing lead blood levels to no greater than 25 micrograms per deciliter (the equivalent of 250 parts per billion) by 2000 and no greater than 10 micrograms per deciliter (100 parts per billion) for 2010. The department’s Centers for Disease Control and Prevention (CDC) currently estimates that 300,000 American children, aged one to five years, have lead blood levels greater than the 2010 objective. Research reports also provide evidence of adverse effects at an even lower lead blood level than that of the 2010 target among children younger than 72 months.

CDC Lead Poisoning Prevention in Newly Arrived Refugee Children: Tool Kit
The CDC Lead Poisoning Prevention Program in conjunction with the Office of Refugee Resettlement developed the Lead Poisoning Prevention in Newly Arrived Refugee Children tool kit in response to the increasing number of refugee children entering in the United States…MORE ON THIS HERE

Some vinyl baby bibs made in China and sold at Toys “R” Us stores contain lead levels well above federal safety limits for lead in paint, a California environmental group said Wednesday.

A bib with “Winnie the Pooh” characters and store-brand bibs sold under the Koala Baby and Especially for Baby labels all tested positive for lead in concentrations three to four times what the Environmental Protection Agency allows in paint, according to the Center for Environmental Health in Oakland.

Make your own bottled water and save the planet

update:

Friday, November 2, 2007

Chlorine and human health

The Medical College Of Wisconsin research team asserts that there is an association between cancer and chlorinated water, based on one of their studies.

After more than 100 years of chlorine being added to drinking water as a standard and cheap way of making water drinkable, the jury are now saying that the long term effects of drinking chlorinated water pose a higher cancer risk than for those drinking non-chlorinated water. – i.e. we drink bleach!(U.S. Council Of Environmental Quality).

Get a filter or be a filter!

Note from The Editor, Muriella’s Corner

A recent visit to a friend prompted me to revisit this article on water. She is suffering from an inflammatory disease and was told to drink lots of water. She buys bottled water at $10.00 a case of 35, and at times drinks 3-4 bottles a day, which means that in 9 days she has to repurchase. In a month, she has already spent about $40.00 on bottled water for drinking. In a year she will have spent $480.00, and could, if the bottles are not recycled, produce 140 plastic bottles a month as garbage, or 1,680 plastic bottles a year.

For families who buy bottled water, consideration should be given to buying a water filter and a shower filter. In addition to the health effects(drink, cook, shower with filtered water) and the economic gain over time, we would not contribute as much to polluting the environment with plastic.

If we stop and think for a moment, we would realise that our being on automatic could affect our health, finances and our environment.

See below for information on water filtration. With regard to the pollution of the environment, our first effort is to become aware ourselves of the amount of plastics we use that contribute to the pollution of the planet (e.g. plastic bags and grocery shopping, bottled water in plastic bottles, plastic hangers … When we become aware, we can decide what, if anything to do about it, and do something.

Given the inconsistences among the bottled water sources, why not control your source and, instead of being a filter, get a filter.

Water quality is, in general, getting worse. You usually cannot rely on clean water directly from the faucets in your home, nor from the bottled sources. To treat often-polluted water, cities and government agencies must use more and more chemicals, which affect the taste, color and odor of the water. There are various home filtration models available on the market.

Here are some suggestions below on those I use and promote. To guard the integrity and purity of the water, filters need to be replaced; frequency depends on the quality of water in your area.

Countertop system (dual system filter cartridge sold separately. (http://snipurl.com/1hho4) The countertop filtration system can also be installed under the counter with purchase of filtration kit.
Shower head (with shower wand purchased separately http://snipurl.com/1hhnt), the skin being the largest organ, absorbs the most water daily.  Read more on filters and KDF Filtration systems

See Muriella’s Corner on Chlorine and Asthma and Chlorine and Cancer and Fluoride and Boy’s health http://onlineitools.com/nl/nl-output.php?nl_id=20007&bus_id=2213&plain=0

as well as Muriella’s Corner on fluoride in drinking water

http://snipurl.com/h2ofluor

And water quality issues/water treatment

Editor, Muriella’s Corner

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Buying bottled water is wrong, says Suzuki
Environmentalist launches national tour on green issues
Last Updated: Thursday, February 1, 2007 | 12:46 PM ET
CBC News
Canadians wanting to do something about the environment can start by
drinking tap water, environmentalist David Suzuki says.

“Everywhere I go across Canada, I insist I be given tap water when I get up
to speak,” Suzuki told CBC News on Thursday.

David Suzuki says plastic water bottles generate waste and potential
health hazards because of their chemical composition.
(CBC) “I think in Canada it’s absolutely disgusting that people are so
uncertain about their water that we buy it, paying more for bottled water
than we do for gasoline.”

Suzuki – who was in St. John’s on Thursday to launch a cross-country
speaking tour aimed at engaging people in politics, particularly
environmental issues – said there is no good reason for Canadians to buy
bottled water.

Moreover, he said it’s destructive to import bottled water from producers in
countries such as France.

“It’s nuts to be shipping water all the way across the planet, and us –
because we’re so bloody wealthy – we’re willing to pay for that water
because it comes from France,” he said in an interview.

“I don’t believe for a minute that French water is better than Canadian
water. I think that we’ve got to drink the water that comes out of our taps,
and if we don’t trust it, we ought to be raising hell about that.”

Key environmental issues with bottled water, Suzuki said, are waste and
uncertainty over the long-term health effects created by plastic.

“Not only does bottled water lead to unbelievable pollution – with old
bottles lying all over the place – but plastic has chemicals in it,” he
said.

“Plastics are ubiquitous. I don’t believe that plastics are not involved in
a great deal of the health problems that we face today.”

Last August, delegates to the United Church of Canada’s general council
voted to discourage the purchase of bottled water within its churches. The
motion called on church members to advocate against the “privatization of
water” and to support healthy local supplies of water.
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Bottled water from different sources

When shopping for bottled water, you first need to know the different types. The following are the types of water that conform to the Standards of Identity as set forth by the United States Food and Drug Administration.

Artesian Water/Artesian Well Water — Bottled water from a well that taps a confined aquifer (a water-bearing underground layer of rock or sand) in which the water level stands at some height above the top of the aquifer.

Drinking Water: Drinking water is another name for bottled water. Accordingly, drinking water is water that is sold for human consumption in sanitary containers and contains no added sweeteners or chemical additives (other than flavors, extracts or essences). It must be calorie-free and sugar-free. Flavors, extracts or essences may be added to drinking water, but they must comprise less than one-percent-by-weight of the final product or the product will be considered a soft drink. Drinking water may be sodium-free or contain very low amounts of sodium.

Mineral Water — Bottled water containing not less than 250 parts per million total dissolved solids may be labeled as mineral water. Mineral water is distinguished from other types of bottled water by its constant level and relative proportions of mineral and trace elements at the point of emergence from the source. No minerals can be added to this product.

Purified Water — Water that has been produced by distillation, deionization, reverse osmosis or other suitable processes while meeting the definition of purified water in the United States Pharmacopoeia may be labeled as purified bottled water. [This can mean plain tap water has been purified by one of the above three processes.]

Other suitable product names for bottled water treated by one of the above processes may include “distilled water” if it is produced by distillation, “deionized water” if it is produced by deionization or “reverse osmosis water” if the process used is reverse osmosis. Alternatively, “___ drinking water” can be used with the blank being filled in with one of the terms defined in this paragraph (e.g., “purified drinking water” or “distilled drinking water”).

Sparkling Bottled Water — Water that after treatment, and possible replacement with carbon dioxide, contains the same amount of carbon dioxide that it had as it emerged from the source. Sparkling bottled waters may be labeled as “sparkling drinking water,” “sparkling mineral water,” “sparkling spring water,” etc.

Spring Water — Bottled water derived from an underground formation from which water flows naturally to the surface of the earth. Spring water must be collected only at the spring or through a borehole tapping the underground formation feeding the spring. Spring water collected with the use of an external force must be from the same underground stratum as the spring and must have all the physical properties before treatment, and be of the same composition and quality as the water that flows naturally to the surface of the earth.

Well Water — Bottled water from a hole bored, drilled or otherwise constructed in the ground, which taps the water aquifer.

Without taking taste into consideration, the best deals on buying bottled water are found at shopping clubs such as Costco Wholesale. Grocery stores have the next-best deals, while convenience stores are pricey. A bottle at a convenience store commonly costs three to four times more than one purchased in bulk at a shopping club.
The bottled water business has grown phenomenally in recent years.

According to data from Beverage Marketing Corporation, bottled water sales in the United States has increased by almost 50 percent from 1999 to 2004, from 17.3 billion liters to 25.8.

While choosing bottled water over tap water due to safety concerns is a major reason for consumers spending more than a dollar a gallon on the liquid (in some cases it costs more per gallon than gasoline!), other people buy it because they prefer the taste over tap water or they like the convenience of the bottles when traveling.

The health concern is real. In the United States the vast majority of tap water is safe to drink due to testing and regulations, but in some other countries contaminated public water is a constant threat. One thing to keep in mind is most bottled water does not contain fluoride, and most American tap water is enhanced with the cavity-fighting substance. People who choose to exclusively drink bottled water may want to consider fluoride supplements, especially for their children.

To some people, the thought of one brand of bottled water tasting better than a comparable product is ridiculous. To illustrate that belief, in 2003 comedians Penn and Teller conducted a taste test in an upscale restaurant. Diners lavished praise on what they thought was expensive bottled water and picked their favorites, but all containers were filled from the same garden hose.

Nonetheless, many shoppers insist they can tell a difference between brands and buy accordingly.

The price between tap and bottled water is significant for several reasons, including the cost of the land where the water originates, plus the bottles, putting water in bottles and then transporting bottles to points of sale.

Some water bottles are made of petroleum resin, and as the price of oil increases so does the water. Such bottles don’t decompose, which adds an environmental cost to the equation.

Brands of Bottled Water; Filtration systems

Here’s how some brands compare, listed from least to most expensive:

Deer Park Spring Water, price per 1/2-liter bottle.

Costco: 13.4 cents (35-bottle pack)
Wal-Mart: 20.8 cents (24 bottles)
Bi-Lo: 20.8 cents (24 bottles, with frequent shopper card) or 29.1 cents (without frequent shopper card)
Food Lion: 25 cents (24 bottles)
Convenience store: 79 cents.

Dasani, price per 1/2-liter bottle

Food Lion: 29.1 cents (24 bottles)
Bi-Lo: 33.3 cents (24 bottles)
Convenience store: $1.29 for a slightly larger 591mL bottle.

Aquafina, price per 1/2-liter bottle.

Bi-Lo: 25 cents (24 pack, with frequent shopper card) or 47.9 cents (without card)
Food Lion: 48.3 cents (12 pack)
Wal-Mart: 50 cents (6 pack)
Convenience store: $1.49 for a slightly larger 591mL bottle.

Dasani flavored

Convenience store: $1.29 for 591mL
Wal-Mart: 37.3 cents for 355mL
Bi-Lo: 43.6 cents for 355mL

AqualCal flavored water, price per 1/2 liter

Wal-Mart: 47 cents
Bi-Lo: 59.8 cents
Convenience store: 99 cents.

Evian

Wal-Mart: $1.58 per liter or $1.98 for 1.5 liters
Bi-Lo: $1.59 per liter, 90 cents per half-liter or 74.8 cents for 330mL

Perrier

Costco: 53.7 cents for 330mL
Bi-Lo: 82.3 cents for 1/2 liter or $1.50 for 1 liter
Food Lion: 82.3 cents for 330mL or $1.49 for 750mL

Store brands

Costco: 13 cents for 1/2 liter
Food Lion: 16.6 cents for 1/2 liter
Wal-Mart: 17.8 cents for 591mL
Bi-Lo: 19.5 cents for 1/2 liter with frequent shopper card; 20.8 cents without.

Sources: David Suzuki, Environmentalist; Becky Billingsley, The Food Syndicate.

For documentary on breast cancer, click here

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